Lauren's lowest day was scrolling LinkedIn at her parents' place in New Zealand, reading "everybody else's stories about what they were building" — "everybody is doing so much cooler stuff than I'm doing." Her fix was clean disengagement: "after that day I was like, I'm not gonna be on LinkedIn in an active way, because I know that for my mental health I need to just be like — what am I doing in my lane."
See Lauren Barker's full take
The spiral is recognisable to any founder: "they're so much more qualified to do it, and they've got this experience or that experience, and they know this person or that person, and they've raised this many million dollars or that many million dollars." Lauren names the mechanism directly — it's the same as "Instagram versus reality," except "there's this thing which is like LinkedIn versus reality."
Her deeper point: "if you can get over those thoughts and questions about your own ability... and you try your hardest, you actually can get a really good outcome."